BOB’S RED MILL PUMPKIN SEEDS ARE SHELLED, UNTOASTED AND UNSALTED SO YOU CAN PREPARE THEM JUST THE WAY YOU LIKE. ALSO KNOWN AS PEPITAS, THESE SEEDS ARE FRESH, FLAVORFUL AND CRUNCHY. THEY ARE A GOOD SOURCE OF IRON, FOLATE, MAGNESIUM AND PROTEIN. THEY ARE AS NOURISHING AS THEY ARE DELICIOUS. ADD PUMPKIN SEEDS TO YOGURT, HOT CEREAL, GRANOLA, BREAD, SALADS, PESTO, MOLE SAUCES AND MORE. SEE NUTRITION FACTS PANEL FOR ALLERGENS. INCLUDES 12 OZ. PACKAGE OF SHELLED PUMPKIN SEEDS. BOB’S RED MILL IS PROUD TO BE AN EMPLOYEE OWNED COMPANY. WE HONOR THE INNATE PERFECTION OF SIMPLE FOODS.
